The 11 best restaurants I visited in 2024 — a completely biased listI traveled to 12 countries and 18 cities in 2024. Here are the best restaurants I visited around the world.Dec 31, 20242Dec 31, 20242
Resist temptation by telling yourself that you can indulge “some time later”Yes, I’m telling you to procrastinate on your desires.Oct 15, 20246Oct 15, 20246
The perks of being an accidental writerI often feel embarrassed about stumbling upon writing as an adult and focusing on personal topics. But being a serendipitous hobby writer…Sep 30, 20243Sep 30, 20243
I became a writer by accident — or that’s what I’ve been telling myselfI had no plans of getting into writing. But I did. Why?Sep 9, 20244Sep 9, 20244
I’m speaking at Medium Day 2024Come and listen to me speak about the secret life of people with high self-control on Saturday, August 17.Aug 12, 2024Aug 12, 2024
Overcoming the sneaky temptations that sabotage your goals without your noticingEveryday temptations love to hide; they only reveal their insidious nature over time. Luckily, a simple self-control trick can help you…Jul 29, 20246Jul 29, 20246
Cultivating meta-self-control: 3 ways to make willpower unnecessaryWhat if self-control was a skill you could cultivate? Here are three strategies copied from the best and backed by science.Jun 17, 202415Jun 17, 202415
The upside of failing at self-controlResearch suggests that self-control failure may serve a purpose: to help us balance between work and play.Apr 8, 202412Apr 8, 202412
Make self-control effortless by choosing goals that light you upScience says it’s easier to reach goals that feel fun, important, or meaningful. Here’s why.Mar 11, 202473Mar 11, 202473
The secret life of people with high self-control (it’s easier than you think)Research suggests that people with high self-control are good at avoiding temptation — not resisting itJan 9, 2024699Jan 9, 2024699