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Thanks, Bigga Bigga! And nice to hear I might have helped.

I would still say that being "95% vegan" is really good. I also eat fish about once a year (only fish I've fished from the lake at our summer house in Finland). That's also why I prefer calling myself plant-based and not vegan although sometimes it's just easier to say "vegan" so people understand that I eat plants 99,9% of the time.

From a health perspective, 95%, or even less, is probably enough to get most of the benefits—at least if you eat whole foods. But yeah, there are many reasons to eat plants! 🌱

And btw, if you're looking for more inspiration, I highly recommend the Rich Roll Podcast (I had one quote from him in the article).

All the best to you!

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Riikka Iivanainen
Riikka Iivanainen

Written by Riikka Iivanainen

Writer, content designer, and user researcher fascinated by the human mind and behavior. I study (social) psychology for fun and love telling stories.

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